Hypnosis is a relaxed natural brainwave state we go into multiple times a day unknowingly. Hypnosis is the natural theta brainwave state, the same as daydreaming or that relaxed state before you fall asleep.

In hypnosis/theta brainwave state we are very relaxed and calm, which is wonderful for therapeutic work, our subconscious mind is open and our conscious mind begins to quiet down. This allows you to go deep into the subconscious mind to reprogram and replace bad habits, heal emotional wounds and set up new healthy thought patterns and habits.

No, hypnosis is not mind control. Hypnosis can not make you cluck like a chicken or do things that are embarrassing. Let’s acquaint the fear of hypnosis with going on a diet, you will only succeed on a diet if you want to lose the weight. Same with hypnosis, the more you desire to succeed in your goals the faster you will achieve them.

Scientific studies have shown that after six (6) sessions of hypnosis clients saw a 93% success rate vs talk therapy which shows a 38% success rate after 600 sessions! Science is real and so is the success rate of hypnotherapy.

-Improved physical feelings

-Better sleep

-Release of beneficial hormones

-Deep relaxation

-Reduced mental fatigue

-Less anxiety

Both are extremely beneficial, Recorded Hypnosis is something you can listen to anytime (except when driving), listening to recorded hypnosis will help get your mind into theta not only helping with additional benefits like relaxation, but over time will help reprogram your mind to achieve the goals you desire.

One-on-One sessions are customized, move at your own pace and work faster, try it for 6-8 weeks to really experience lasting change.

-Quit smoking/vaping

-Overcome addictions

-Manage stress & anxiety

-Overcome phobias & fears

-Improve sleep

-Manage chronic pain

-Improve sports & business performance

-Lose weight

-Heal trauma

-Love yourself/gain confidence

-Grief & loss

-Enhance creativity